We were delighted to have Global News visit our Human Nutrition Research Unit. The full article and video can be found on the Global News Edmonton website!
See the below links for coverage of the PRIMe study in the local news!
Using a lean cut of pork, learn how to make this 3 ingredient recipe for a healthy, high protein meal to please all! Pulled pork is a favorite for many Canadians because it has a great flavor but a melt-in-your-mouth texture. See our modified recipe which keeps the flavors of this classic meal but reduces the fat and sugar content that is often associated with traditional pulled pork.
- 1 boneless pork loin
- Diet Root Beer
- Low sugar BBQ sauce (4 g of sugar or less per serving)
- Large slow cooker
This recipe works great in soft-shell tacos or as an open-faced sandwich, garnished with a pickle or lettuce leaf. Tastes great with a side of coleslaw!
For all of you peanut butter lovers, here are some high protein recipes that you can use as snacks or even for breakfast!
Recipe options are provided to help you incorporate protein into your meals or snacks. Please talk to the PRIMe Study Team if you would like more ideas on how to increase your protein intake and how to customize it to your lifestyle.